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Group fitness is a fun and easy way to move your body to improve your health & wellbeing.�� Let us help motivate you through your workout or guide you through a grounding and calming yoga session.

Discovery sessions are for anyone new-to-exercise, new-to-the-gym or maybe feeling a little anxious about stepping inside a gym for the first time. We offer a range of sessions at a slower pace to help you gain confidence and skills in an encouraging environment.

We offer deep restore yoga, an introductory level boxing fitness, and two levels of Hip Hop and Ballet for you to try at a fraction of the price you might pay in a studio.

Learn or improve your skills in a private space, in a small group setting.

Grab yourself a Personal Trainer, start following their personalised programme and see the results you're looking for faster and more efficiently!

Walking / Jogging / Running / Events... No matter what stage you are at, we've got training and support options that you can participate in����at your own pace - it's all about��feeling good!

The RecCentre offers a range of massage therapies for students and staff by qualified therapists and student therapists from ARA Te P贖kenga. From sessions and pricing to therapists and safety, find out massage therapy at UC.

A Body Composition Scan (BCS) is a powerful tool for wellbeing. A must do in your fitness journey.

Check the class and specialty courses timetables at the UC RecCentre.

It can be tricky to get to the gym or fit a group fitness class into a busy schedule. You can try UC RecCentre's OnDemand classes from the comfort of your home. Learn more about our OnDemand classes.