Emergency Services
Emergency Event on Campus: 0800 823 637泭棗娶泭03 364 211
泭(police, fire, and ambulance):泭111 (from any phone)
泭0800 920 092泭 for urgent psychiatric assistance.
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Counselling and General Support
泭Phone or text 1737泭- for support from a trained counsellor.
:泭0800 543 354泭棗娶泭free text 4357 (HELP)泭- for counselling and support.
:泭0800 726 666泭- for confidential support for anyone who is lonely or in emotional distress.
:泭0800 611 116泭 for advice from trained registered nurses.
泭0800 111 757泭棗娶泭free text 5626泭 for counselling and support for young adults.
:泭0800 899 276 (0800-89-WARM) 泭for peer support for mental health issues.
:泭0800 360 364泭 for counselling and support for staff.
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Support for Children, Young People and Families
:泭0800 376 633泭or泭free text 234, email泭talk@youthline.co.nz泭 for support for young people, children and their families.
:泭0800 942 878泭 for support for 5-18 year olds.
:泭0800 543 754 泭for support for children up to 18.
:泭0800 933 922泭 for support for parents, including mothers experiencing post-natal depression.
:泭0800 568 856泭 for parenting support and advice.
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Support for Specific Needs
:泭0508 828 865泭- for support if youre in distress or someone may be at risk of suicide or for those who are grieving a loss.
:泭0800 787 797泭棗娶泭free text 8681泭 for support with alcohol and drug use.
泭0800 111 757泭棗娶泭free text 4202泭 for support with depression.
:泭0800 269 4389泭 for support with anxiety.
:泭0800 233 269 泭for support with eating disorders.
:泭0800 733 843泭- for women living with violence, or in fear, in their relationship or family.
:泭0800 688 5463泭 for face to face counselling and support for sexuality or gender identity concerns.
:泭0800 439 276 (0800 HEYBRO)泭- for support for men who feel they are going to harm a loved one or whnau member.
:泭0800 358 5453泭- for Covid-19 health advice and information.
:泭0800 742 584泭- for migrant or refugee women living with family violence.
:泭0800 787 254泭 for support for people living in rural communities.
:泭0800 862 342,泭help@asianfamilyservices.nz泭 for confidential support in multiple languages for Asian families living in New Zealand.
:泭03 371 5599泭- for community based mental health and disability support.
泭for support for people from refugee and migrant backgrounds living in Christchurch.
:泭0800 842 846 泭for support for people affected by crime, trauma and suicide.
泭0800 299 100泭- for support for trauma, grief and loss.
:泭0800 876 682 -泭for families and whnau supporting a loved one who has a mental illness.
泭0800 044 334泭棗娶泭free text 4334泭 for support with sexual harm.
泭0800 764 766泭 for advice on poisons.
:泭0800 654 655泭棗娶泭free text 8006泭 for support with gambling.
:泭0800 778 788泭棗娶泭free text 4006泭 for support for people wanting to quit smoking.
:泭0800 32 668 65泭 for advice information and support about elder abuse.
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Additional Resources
泭Information on common mental illnesses, their symptoms and treatment.
